Sleep Actogram

An actogram of a sleep study, 2023-2025, with synthetic data. Dot sizes indicate sleep status (awake, nap, bed, and up) every 30 minutes.

Sleep actogram showing sleep patterns from 2023 to 2025 across three color-coded years.(open larger)

And the same synthetic data expressed as radial calendars.

Radial sleep actogram for 2022 showing daily patterns with dot-matrix visualization.(open larger)
Radial sleep actogram for 2025 visualizing daily patterns with dot-matrix density and seasonal variation.(open larger)
Radial sleep actogram for 2026 showing daily patterns with dot-matrix density and seasonal variation.(open larger)
Radial sleep actogram for 2026 visualizing daily patterns with dot-matrix density and seasonal variation.(open larger)